Why choose therapy
I practice what is called Gestalt Therapy which believes that everybody has the skills and resources to live a satisfying and rewarding life. Often we can become stuck in fixed patterns and beliefs about ourselves and the world which can stop us moving forward. These beliefs and patterns are sometimes formed in childhood or sometimes later on in our lives. Gestalt aims to uncover these patterns and help to replace them with new and more creative ways of being.
Sometimes it can be difficult to talk to friends and family about how we are feeling. I aim to offer a safe and compassionate place for you to explore what might be going on for you.
I see my aim as a therapist to help you see more clearly what your situation is, how you are part of it, and to experiment with finding new ways of resolving any difficulties.
“The best way out is always through.”
— Robert Frost
Sometimes it can be difficult to talk to friends and family about how we are feeling. I aim to offer a safe and compassionate place for you to explore what might be going on for you.
I see my aim as a therapist to help you see more clearly what your situation is, how you are part of it, and to experiment with finding new ways of resolving any difficulties.
“The best way out is always through.”
— Robert Frost
